Kale Chips Recipe


Kale Chips – easy and quick to make!
These are great for a healthy popcorn substitute; they are crunchy and delicious.

Kale – chopped
Olive oil
Sesame seed oil
Red pepper
Black pepper
Garlic powder
Onion powder

Preheat the oven to 350.
In a mixing bowl, place the leaves and drizzle with both oils, just enough to lightly coat them. Toss to disperse the oil evenly.
Spread kale onto an oiled cookie sheet.
Sprinkle with each seasoning to taste. Kids may not like the red pepper.

Bake for 10-15 minutes. Ten if you want to keep the green; fifteen if you like it more crispy like I do. I think it tastes burnt after 20 minutes.
Serve within a few hours. It will lose its crisp by the next day if stored.


Lilia Designs

Leave a Reply